Proximal Tendon Tear ; Am I risking further damage?

[sako2]

Preacher have you tried a inverion table for your back. It really helps me with back pain.

 

[preacher]

I had one years ago, but I could not get the relief from it I had hoped for. I got to where it would spasm when I was "inverted" and couldn't hardly pull myself upright to get off of it! ha It was a hoot. I have a stretching time and 2 visits a week with the PT, it really helps.