Approaching 70...

Glad you are ok Guy I knew you were having health problems but Dam having the Widow Maker and surviving is tough. So far I’m not so convinced on all this new technology thing but thats just Me I retire soon also. TC and Keep Working out Marine ! Semper Fi
They just replaced my aortic heart valve a few months back and I feel great so I guess some technology ain't all that bad. Made it pst 86 and working toward 87 but have a long way to go. I wonder what the odds are?
Paul B.
 
Looking alot like fall around here as well. Great pictures E

You are pretty old... :LOL:
Guys, I try to look at it on the positive side. I've had a Heart Attack along with some other side issues and I move through the woods a lot slower. I find though that moving slow gives you the ability to see a lot more. I'll be 81 before too much longer but my brain keeps telling me I'm 25 and I believe that's a positive sign.
 
This morning I did 30 minutes on the rowing machine. Great workout and no impact on the feet, ankles, legs, just a good near-total-body workout. Typically I'll do that 4-5 times a week. Often I'll add pushups, crunches, a bit of lifting and some of my old self-defense exercises to the row, but I feel pretty good if I just get the rowing in. Then usually walk the dog 3 - 5 miles, either in town or in the nearby hills.

Dog and I will head for the hills in a bit and take the shotgun for another grouse walk. Have a few days until chukar and quail seasons open. :)

Getting older yes, but still feeling pretty strong. :)

Guy
 
Guys, I try to look at it on the positive side. I've had a Heart Attack along with some other side issues and I move through the woods a lot slower. I find though that moving slow gives you the ability to see a lot more. I'll be 81 before too much longer but my brain keeps telling me I'm 25 and I believe that's a positive sign.
Yeah. My head keeps saying you can still do it like when you were a kid. My body sez SHUT UP!
Paul B.
 
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