With my surgery last year, and the fact that I can't burn calories like I used to, about 6 or 8 pounds has attached itself around my middle. I did hunt clear up until the middle of last month, but have not been able to shed it yet. I hit the treadmill for the 3rd day in a row and the bow flex a couple. Both of us are really watching what we eat and when my wife is watching what she eats, "we" eat less. I am feeling really mobile and will be moveing south for a couple of months and daily hikes will be back in the schedule. Might even chase a dog or two. While I am there.